In A Matter of Balance, you will learn how to view falls as controllable, make changes to reduce fall risks at home, perform exercises that improve strength and balance, and set goals to increase physical activity. This eight week workshop includes group discussion and exercise. Classes are held at East Side. The cost of these classes is based on ability to pay. No one will be turned away due to financial constraints. To register, call 612-787-4102 or email Empowering Vital Aging at email@example.com.