A Matter of Balance

Tuesdays, May 2 - June 201:30 PM - 3:30 PM 

In A Matter of Balance, you will learn how to view falls as controllable, make changes to reduce fall risks at home, perform exercises that improve strength and balance, and set goals to increase physical activity. This eight week workshop includes group discussion and exercise. Classes are held at East Side. The cost of these classes is based on ability to pay. No one will be turned away due to financial constraints. To register, call 612-787-4102 or email Empowering Vital Aging at eva@esns.org.

Date: 
Repeats every week every Tuesday until Tue Jun 20 2017.
Tuesday, May 2, 2017 -
1:30pm to 3:30pm
Tuesday, May 9, 2017 -
1:30pm to 3:30pm
Tuesday, May 16, 2017 -
1:30pm to 3:30pm
Tuesday, May 23, 2017 -
1:30pm to 3:30pm
Tuesday, May 30, 2017 -
1:30pm to 3:30pm
Tuesday, June 6, 2017 -
1:30pm to 3:30pm
Tuesday, June 13, 2017 -
1:30pm to 3:30pm
Tuesday, June 20, 2017 -
1:30pm to 3:30pm
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